Mental Health & Wellbeing

Updated: Apr 23, 2019

What exactly we do we mean when we talk about mental health and wellbeing? Is it about making the most of your potential, being involved with your family and community, or is it all about happiness and feeling good about yourself?

I think we can all agree that it can be all of these and so much more, from joining in with that great local group, having time to yourself and getting the support you need, when you need it.

"I receive great support from RAMH. My support worker organises my life." James, Newton Mearns

We know everyone is different and as we go through life, with its ups and downs, we sometimes need that helping hand to get us through these times. This can range from getting a bit of short term help or a longer term plan.

We have joined in the conversation across East Renfrewshire about how peoples experience of getting help can improve , now and in the future.

"Wouldn't it be great to have a CPN on site when I go on holidays."

Join in the conversation and tell us what it takes to keep you happy and healthy. Share your story online, on social media or even pop in to see us in Barrhead or Newton Mearns...your experiences matter!

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